Hi, I’m Terese, your partner on this exciting journey to self-discovery and bliss.
Congratulations on finding this site. Looking for answers to your struggles are the first steps to feeling better, happier, more blissful. Take a look around and see if we are a good fit.
I specialize in coaching professional women who feel stuck, drained or unsure about their next move in their careers. Many have come to me after a successful career and many years experience, unhappy, unfulfilled and ready to do something different. They are unsure how to move into a new career and need guidance. Women coached by me learn what their next steps should be and gain the confidence they need to go after it.
More about me From Burnout to Bliss
Connect with me:
Life is better when you are having fun
-Terese Anthony
Programs
From Burnout to Bliss
My signature program that helps you go from a person that is burned out and on the way to being miserable to a person that is vibrant and excited to get out of bed in the morning. You tell me what you want, how you want to feel everyday and we come up with a plan to make that happen.
Successful to Superstar
You are ready to take your career and life to the next level. You tell me what that next level is (Career, Travel, Finances, Entrepreneurship, Love, Parenting) and I help you get there.
The Structure
You start your journey by looking at what’s important to you, and what you want more of in your life.
Then we look at how this fits into your life’s path. I want you to look back at your life with thoughts of accomplishments of what is important to you.
Finally we make a roadmap for you to accomplish what you need to do.
For some clients this happens in this exact order, for others it is a more meandering road with a little of all sprinkled in along the way.
What Women are saying about Terese
Clarity and confidence
I was at a dark time in my life when I felt I had no focus and no way out of the same get- up-and-go-to-work, then come-home-and-go-to-bed routine. It was this daily grind that made me feel trapped in a lifestyle I hadn’t intended.
Then I met Terese for a cup of coffee one day, and for the first time in a long time, I felt heard. Not only did she walk me through various personality and interest assessments, to determine where I should focus my attention and life goals, but she also provided the tools and resources needed in order to take those first steps in my career and find a path forward.
With ongoing weekly discussions about goals and taking action to achieve them, Terese has truly been instrumental in my professional development.
I’m really thankful to have found a life coach, who will take the time to help you on your journey and who will help you clarify the things that matter the most to you in life.
C.K. Handley from ckhandleywrites.com
My new path
I was struggling to decide on what direction to take when it came to a second career.
I came to Terese for help with planning my future. She did a career and personality assessment that really helped me hone in on my strengths clearing the path I wanted to take.
An added bonus was a breakthrough in long standing boundary issues with family. Thanks to Terese I was able to find the words to express feelings with my mom I had never expressed before and now I feel validated, lighter and more at peace.
Cristy Gisselle
FAQs
How are the coaching sessions conducted?
Our coaching sessions are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
What is From Burnout to Bliss
From Burnout to Bliss is a tailored process that helps successful women who are experiencing burnout, identify what is going on and begin the journey of healing their minds and finding the path back to a work and life of joy and calm. Catered to the individual, this will include identifying limiting beliefs, reshape negative thought patterns, and cultivate a growth-oriented mindset, enhancing both personal and professional growth.
What commitment is required?
A commitment to personal mindset coaching requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.
What results can I expect from the From Burnout to Bliss process?
At the end of our journey together, you can expect to feel like yourself again. You will have gained clarity about who you are and how to continue your journey so that you stay in bliss. You will also have gained valuable tools you can use in any situation where you might find yourself a bit stressed. You will also have improved decision-making skills, the ability to overcome limiting beliefs, and a proactive approach to challenges. This often leads to increased confidence, greater life satisfaction, and progress in personal and professional goals.
How do I start the From Burnout to Bliss program?
To start the process, simply reach out to us via our “Contact” page. We’ll schedule an initial clarity call to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.
How do I know if the coaching is working?
You’ll recognize the effectiveness of mindset coaching through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your coach will help assess and track your growth journey.
Who can benefit from this coaching?
This coaching program is tailored to successful women who are driven and have reached some level of success in their professional lives.
Consultation
Ready to transform your life?
Schedule your free clarity call and find out how I can help you get back to yourself and find what makes you happy.